If you are overweight, finding the right shoe size is important not just for your feet but for your overall health and well being. Excess weight manifests in the development of foot problems such as plantar fasciitis, tendonitis, fractures, sprains, and joint damage. It is critical that you find shoes that fit your feet properly and offer the right amount of arch support.
Our feet are complex structures. They posses hundreds of muscles, tendons, and ligaments as well as nearly a quarter of the bones within our entire bodies. Each step that we take places 1.5 times our body weight onto the foot we are planting with. This is why it is so essential for people with excess weight to find plus size shoes that can properly support that pressure, provide comfort, and maintain their health.
Some women fear that searching for plus size shoes means sacrificing style for the right fit but that is simply not true. There are numerous stores and online sites that specialize in serving the vast plus size shoe market. Before buying you should go to a shoe store and get your feet sized. As we age the size of our feet can change and you may have one foot larger than the other. If you do you should purchase your shoes to the size of your larger foot. Now that you know the size you require you should do some research and discover which stores or online sites carry your size of shoe. Since your feet swell as the day progresses schedule your shoe shopping for late afternoon to early evening. If you purchase your shoes online do not try them on in the morning for the same reason. Keep in mind that shoe size can vary between brands and styles of shoe. You may find different pairs of shoes that fit you well in slightly different sizes. This is not surprising and you should not favor the pair of shoes with the slightly smaller size. It is only a number and at that only a number that you will know about. Your focus should be on comfort and fit and whether you like how they look.
When you find the plus size shoes that fit well you are benefiting not just your feet but your overall health as well.
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