How Comfortable Shoes Can Save Your Feet From These Common Issues

If you're not wearing comfortable shoes, you could be causing serious problems with your feet. If you're wearing footwear that is too small, your heels are too high or what you're wearing is unsupportive, visit a comfort shoe store to see how great the right footwear can make you feel. Here are some common problems that can be avoided by wearing comfortable shoes.

Fallen Arches

Fallen arches, also called flat feet, can happen for a number of reasons, one of them being not wearing comfortable shoes. If you have fallen arches, the tendons in your foot have become loose. These tendons are supposed to be stretched tightly, creating a natural arch. If they loosen too much, you can have foot pain, difficultly moving your feet or swelling. If fallen arches are severe and remain untreated for an extended period of time, eventual treatment could include surgery, injections, physical therapy and more.

Corns

Corns are areas of the foot where the skin has hardened or thickened due to pressure or friction. Wearing properly fitting, comfortable shoes can keep corns from forming. It can be painful to walk on corns. Treatments include using specially made cushions, but most people find that they need to be removed by a medical professional.

Hammertoes

Hammertoes are some of the most common foot problems. Hammertoes are toes that are curved at the second joint. This is caused by wearing footwear that's too small or by wearing high heels that place unnatural pressure on the toes. At first, they will straighten out when you're barefoot or wearing comfortable shoes, but eventually the tendons will tighten and toes will remain curved. Extreme cases will need surgery to correct the problem.

Bunions

Bunions are another issue that comes with wearing footwear that's too tight. A bunion is a bony bump that appears when the big toe crowds against the other toes. This forces the big toe joint in the opposite direction, pushing on the second toe and beyond. Bunion pain can be debilitating and keep you from walking normally. Treatments include switching to more comfortable shoes, adding padding around the bunion, cortisone injections, over the counter painkillers and surgery in extreme situations.

How Comfortable Shoe Stores Can Help Ease Your Aching Feet

Comfortable shoe stores can be a great big help if you're suffering from these common foot ailments. While only a doctor can diagnose and treat these foot problems, the right footwear can go a long way towards easing the pain and making it easier to walk. An employee who works at a comfort shoe store is an expert in fitting shoes to help eliminate the pain from these common problems.

If you're experiencing pain from your shoes, you don't have to live that way. The first step should be to switch the footwear you're wearing. There's no reason to suffer from fallen arches, bunions, corns or hammertoes. Instead visit a comfort shoe store and see what type of footwear the employees suggest for your aching feet.

About the Author

Chris Harmen writes for My Left Foot, a Naperville shoe store. If you're looking for shoe stores in Naperville where you can buy Naperville shoes, visit My Left Foot.